Organic Flaxseed Oil

Organic Flaxseed Oil

Organic products should be chosen whenever they are available. This holds true for flaxseed oil. When flaxseed oil is labeled organic it means that no toxic chemicals have been use in the growing or production of the product. This follows that using organic flaxseed oil makes for a healthier you and a healthier planet. Aside from the organic properties, there are many additional health benefits when using organic flaxseed oil.

Omega 3 Fatty Acids

The primary health benefits of organic flaxseed oil are the high level omega 3 fatty acids it contains. These are considered to be essential fatty acids, or EFAs, to the human body, but are not produced by the human body. The EFAs work to protect membrane cells throughout the body, providing curative, as well as preventive benefits. These unsaturated fats work to encourage the production of chemicals, in the body, that fight inflammation. Although, flaxseed oil contains small amounts of omega 6 oils, which are needed by the body, it balances the high omega 6 oil diet of many in today‘s society. Too much omega 6, in ratio with omega 3, can account for many health detriments. Omega 6s are found in such food, as vegetable oils, eggs, margarine and poultry.





Heart Benefits

Flexible membranes are formed from the intake of omega 3 fatty acids, found in organic flaxseed oil. Taken on a regular basis, flaxseed oil works to lower your blood pressure. Further it helps to reduces the threat of heart disease, stroke and blood clots.

Menopause Benefits

Organic flaxseed oil contain a high concentration of lignans. These polyphonic antioxidants benefit the interference that estrogen can have on the menopausal woman. The American Institute of Cancer Research has shown that the lignans can reduce breast tumor size in postmenopausal women. These antioxidants have been found to also alleviate osteoporosis, which is found to be a condition appearing after menopause.

Bones

As mentioned above, regular ingestion of organic flaxseed oil can be a great help in the fight against osteoporosis. However, it benefits bones in other ways, as well. Omega 3s encourage the body to create prostaglandins, which are anti-inflammatory molecules that lessen cell inflammation. In turn, arthritic conditions are benefited and strong bones are encouraged.

Additional Benefits

Organic flaxseed oil contains a high amount of manganese. This mineral is important in the formation of bones and connective tissues. It is also necessary for the proper functioning of the brain and nervous system. In addition, it causes the body to form a special kind of antioxidant that removes free radicals, manganese superoxide dismutase. Cell membranes are damaged by free radicals that left unattended can lead to disease and aging. Further organic flaxseed oil is a natural alternative for skin moisturization, over chemically filled commercial lotions, when applied topically.